It’s time to quit smoking for good
It is well known that if you quit smoking it will significantly improve your overall health--especially your lungs. But did you know that if you quit smoking you might [...]
Vaping can negatively impact your sleep
There is an ongoing battle to get people to quit smoking. To add to that, we are also continuing to fight against electronic cigarettes, or vaping. It doesn’t matter [...]
Nightmares and snoring may lead to bruxism in children
It is clear that sleep is a crucial part of growth and development for children of all ages. But while your child may be getting the proper amount of [...]
Young adults with sleep apnea experience more pain
Sleep apnea is a nuisance no matter what age you are. But young adults in particular experience more pain than older generations when it comes to sleep apnea. In [...]
It’s time to uncover 3 common sleep myths
When it comes to sleep and habits associated with sleep, there are a lot of myths floating around. It’s important to note that most of them are just that, [...]
There is still a risk of COVID-19 for patients with sleep apnea
As we step into the next part of the COVID-19 pandemic by entering an endemic stage that means we will live with this disease just as we do with [...]
Understanding the dangers of uncontrolled sleep apnea
If you or someone you know has been diagnosed with sleep apnea, it is important to know the dangers of leaving it untreated. Sleep apnea occurs when your airway [...]
Follow these tips for a better night’s sleep
Sleep is great. At the end of a long day the best feeling is getting to sit back, relax and drift off into sleep. However, some people aren’t lucky [...]
Is your child tired from school or sleep apnea?
After a long day at school it seems common that your child would be tired, right? Right. However, what if they’re tired because they are suffering from sleep apnea? [...]
What you need to know about sleep apnea in children
If you hear your son or daughter snoring, it should not be ignored. Snoring can be a sign of sleep apnea, which requires immediate attention. You might be aware [...]