3 types of headaches and how to treat them
A headache is not always just a headache. In fact, about half of all adults have experienced the pounding at least once in the last year. By properly identifying [...]
Stress headache? Try these stretches for relief
When you’re stressed it can often cause tension in other parts of your body. As a result you can feel stiff, sore and restless. It can even lead to [...]
What are the most painful headaches?
Waking up with a slight headache is one thing, but imagine if that lasts for decades. That wouldn’t be good! Or what if you are driving to work one [...]
Is it TMD or just the stress of the holidays?
With the holiday season comes the stress of shopping for presents, planning dinner and hosting parties. And while you might be looking forward to enjoying this special season with [...]
Connecting Sleep Apnea and Migraines
Do you suffer from migraines or headaches? Do you also suffer from sleep apnea? If you suffer from sleep apnea and experience migraines, there is a treatment in sight. [...]
Infographic: Best Foods for Headache Relief
If you’re prone to headaches or migraines, your pain might have to do with your diet. By understanding the types of foods that help to relieve pain and inflammation, [...]
Infographic: Essential Oils for Headache Relief
When your head hurts, the first thing you go for might be ibuprofen or tylenol. While this might provide temporary relief, what happens when you still can’t shake the [...]
What’s Really Causing Your Headaches?
Let’s see, your head is pounding and your eyes seem fuzzy--it’s just a headache, right? What about that throbbing pain in your eyes? Just another headache, too? There are [...]
Is Your Headache Caused by TMD?
Headaches, we meet again. Frequent headaches can be quite alarming, and you might even think you have a brain tumor or some other brain malfunction. Easy there. Step away [...]
Get Ready for Summer Fun by Relieving Stress Now
Don’t freak out just yet. We know you need a break and you’re about to scream, but summer is in sight, which means so is a vacation. So take [...]