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2 ways to identify and prevent migraines

2 ways to identify and prevent migraines

If you’ve never had a migraine, consider yourself lucky. Migraines are known to be so painful that many people will lock themselves in a quiet, dark room to minimize the discomfort. To make matters worse, these migraines can sometimes last multiple days, interrupting your daily life and taking you down for the count. We want […]

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Painful migraines are linked to sleep apnea

Painful migraines are linked to sleep apnea

Do you suffer from migraines or headaches? Do you also suffer from sleep apnea? If you suffer from sleep apnea and experience migraines, there is a treatment in sight. Many times, people with headaches will have a hard time sleeping, or attempt to go to a quiet space to sleep in order to relieve their […]

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Treating migraines and TMD

Treating migraines and TMD

Poor oral health can result in other physical health conditions from migraines to heart disease. In fact, studies have shown that there is a significant link between migraines and Temporomandibular Joint Disorders (TMD). Let’s take a look at why treating migraines can help improve TMD symptoms. What is the link between TMD and migraines? The […]

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Prevent Migraines, Avoid Triggers

Prevent Migraines, Avoid Triggers

Migraines can be so painful that you find yourself hiding in a dark room for days. They are so terrible that you are down for the count for multiple days, interrupting your day-to-day life. To help you remain pain free every day, it is important to understand what your triggers are. Let’s find out how […]

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4 Signs it’s a Migraine, Not a Headache

4 Signs it’s a Migraine, Not a Headache

Can you tell the difference between a headache and a migraine? Most people can tell when they are having a headache, but what about a migraine? Since migraines take on many shapes and forms, it can be difficult at times to decipher the difference. Migraines are a specific type of headache with a variety of […]

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Peppermint Essential Oil and Headache Relief

Peppermint Essential Oil and Headache Relief

Millions of people across the world suffer from headaches and often on a daily basis for a variety of reasons—some we may not know the reason for. With so many causes for headaches, including stress, fatigue allergies, hormones, alcohol and nutritional deficiencies. If you suffer from frequent headaches and still can’t find an effective treatment, […]

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The Root of Migraines

The Root of Migraines

Have you ever had a migraine? If so, you already know just how excruciating they can be. From avoiding light to hiding in your room with a washcloth over your eyes, it seems impossible to make the pain go away. However, a study in animals suggests that blocking a single neurotransmitter in the brain may […]