Headaches and jaw pain: The pandemic impacted our bodies
We have been through a lot for more than a year as we have dealt with the COVID-19 pandemic. And while it is not over just yet, we can [...]
Follow these diet tips to improve your sleep
About 50 to 70 million U.S. adults have some type of sleeping disorder. But did you know that what you eat--or don’t eat--may impact how well you sleep? It [...]
Here’s why your jaw hurts or aches
When you experience jaw pain, it makes it difficult to chew, talk or even move. That is because the shock-like sensations, sharp stabs and dull aches just do not [...]
3 ways dietary changes can improve pain management
Since the pandemic began, many people have shifted toward healthier lives. We have learned new ways to exercise and we seem to have found interest in how to cook [...]
What is causing my ear and jaw pain?
Have you been experiencing pain in your ear or jaw? This pain can present as a mild ache, but it can also cause intense pain. Unfortunately, though, there are [...]
Listening to relaxing or your favorite music can help with jaw pain
What if we told you that listening to your favorite music could help ease your temporomandibular joint disorder (TMD) discomfort? What about relaxing music? It sounds like another false [...]
What happens to your body when you grind your teeth
Do you notice that you are unintentionally clenching your jaw during stressful moments? You might even do it while you’re engaged in focused activities. You might have even been [...]
Are jaw clenching and teeth grinding on the rise?
Have you ever been told, “stop clenching your jaw”? Sometimes we find that we are clenching our jaw and other times people tell you to stop. We have experienced [...]
7 tips to prevent jaw pain from wearing a mask
Masks have become a part of our daily attire. I’m sure you’ve seen the memes, but when we leave the house we often check for our phones, keys, wallet, [...]
Infographic: Botox treatment for migraines and TMD
If you suffer from migraines or temporomandibular joint (TMJ) disorder (TMD), we understand that it can be disruptive to your day. The good news is there is another solution [...]