Use a mouth guard to reduce jaw pain
If you suffer from bruxism--also known as teeth grinding--you may be waking up with a sore jaw or achy jaw muscles. When this happens, it is important to know [...]
If you suffer from bruxism--also known as teeth grinding--you may be waking up with a sore jaw or achy jaw muscles. When this happens, it is important to know [...]
Many people suffer from temporomandibular joint (TMJ) disorder (TMD), but have no idea what it is. To make matters worse, most do not understand the source of their pain, [...]
We have been through a lot for more than a year as we have dealt with the COVID-19 pandemic. And while it is not over just yet, we can [...]
About 50 to 70 million U.S. adults have some type of sleeping disorder. But did you know that what you eat--or don’t eat--may impact how well you sleep? It [...]
When you experience jaw pain, it makes it difficult to chew, talk or even move. That is because the shock-like sensations, sharp stabs and dull aches just do not [...]
Since the pandemic began, many people have shifted toward healthier lives. We have learned new ways to exercise and we seem to have found interest in how to cook [...]
Have you been experiencing pain in your ear or jaw? This pain can present as a mild ache, but it can also cause intense pain. Unfortunately, though, there are [...]
What if we told you that listening to your favorite music could help ease your temporomandibular joint disorder (TMD) discomfort? What about relaxing music? It sounds like another false [...]
Do you notice that you are unintentionally clenching your jaw during stressful moments? You might even do it while you’re engaged in focused activities. You might have even been [...]
Have you ever been told, “stop clenching your jaw”? Sometimes we find that we are clenching our jaw and other times people tell you to stop. We have experienced [...]