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Say No to Tobacco to Combat Sleep Apnea

Say No to Tobacco to Combat Sleep Apnea

May 31, 2016 was World No Tobacco Day–did you say no? While one day out of the year is designating to saying no to tobacco, why stop there? Let’s keep this going all year and for the rest of our lives! In previous years, if someone told you that you snored, you might shrug it […]

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Sleep Apnea and Men’s Health

Sleep Apnea and Men’s Health

While June is flying by, we can continue to raise awareness for men’s health throughout the year and not just for one month.  Celebrated across the country, Men’s Health Month provides screenings, health fairs, media appearances, and other health education and outreach activities. Why? To help raise awareness for men and their health conditions. With […]

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Relieve Stress and Enjoy Your Summer

Relieve Stress and Enjoy Your Summer

“Agghhhh! I can’t handle all of this work!” Don’t worry—we have all been there before and will in the future. Stress happens and sometimes you can’t control when it shows up. But what you can control is how you react in each situation. When you’re stressed, don’t let it get the best of you because […]

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Helpful Resources for Patients

Helpful Resources for Patients

When it comes to sleep apnea, education is key. You can get valuable information from your dentist, but outside of office hours where else can you learn more about sleep apnea? We are here to help you better understand sleep apnea and how to properly treat it. To help you better understand sleep apnea and […]

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Peppermint Essential Oil and Headache Relief

Peppermint Essential Oil and Headache Relief

Millions of people across the world suffer from headaches and often on a daily basis for a variety of reasons—some we may not know the reason for. With so many causes for headaches, including stress, fatigue allergies, hormones, alcohol and nutritional deficiencies. If you suffer from frequent headaches and still can’t find an effective treatment, […]

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Revisit National Health Week

Revisit National Health Week

April 4-10th was National Health Week. And, while we might have deemed that week specifically for it, we shouldn’t forget what we learned. As an initiative of the American Public Health Association, National Health Week was created to: Strengthen the profession of public health Understand, engage and support key public health issues Directly influence public […]

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April 25-29 is Every Kid Healthy Week

April 25-29 is Every Kid Healthy Week

Every kid healthy week is an annual observance that was created to celebrate school health and wellness achievements. It is observed during the last week of April each year, but why is it so special? I know, you are always concerned with your child’s health, but that doesn’t mean we can’t add more attention to […]

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The Root of Migraines

The Root of Migraines

Have you ever had a migraine? If so, you already know just how excruciating they can be. From avoiding light to hiding in your room with a washcloth over your eyes, it seems impossible to make the pain go away. However, a study in animals suggests that blocking a single neurotransmitter in the brain may […]