Snoring, sleep apnea can be linked with your weight
There are numerous influencers on the development of sleep apnea. While we do not always understand each relationship, one thing is clear--weight loss can help improve symptoms of sleep [...]
4 more types of headaches and how to treat them
In the second part of this blog series, let’s take a look at four more headaches and how to treat them. By understanding the various types of headaches, we [...]
3 types of headaches and how to treat them
A headache is not always just a headache. In fact, about half of all adults have experienced the pounding at least once in the last year. By properly identifying [...]
Stress headache? Try these stretches for relief
When you’re stressed it can often cause tension in other parts of your body. As a result you can feel stiff, sore and restless. It can even lead to [...]
What are the most painful headaches?
Waking up with a slight headache is one thing, but imagine if that lasts for decades. That wouldn’t be good! Or what if you are driving to work one [...]
Is it TMD or just the stress of the holidays?
With the holiday season comes the stress of shopping for presents, planning dinner and hosting parties. And while you might be looking forward to enjoying this special season with [...]
Don’t forget sleep this holiday season
When was the last time you got a full night’s sleep? We understand that the holiday season can be quite busy for you and your family. However, it is [...]
The Perks of Oral Appliance Therapy
For those that are diagnosed with sleep apnea, a CPAP machine is often the prescribed treatment of choice by most physicians. However, many people are not able to use [...]
Uh oh, sleep apnea can lead to relationship problems
The New York Post recently wrote about sleep apnea and how it can lead to divorce. Yikes! I hope that isn’t the case, but let’s take a look at [...]
What to Eat This Thanksgiving if You Have TMD
Thanksgiving is only a couple of days away and we know what you're thinking, "I'm going to eat ALL the food!" While that sounds like quite the endeavor, we [...]