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It’s time to quit smoking for good

It’s time to quit smoking for good

It is well known that if you quit smoking it will significantly improve your overall health–especially your lungs. But did you know that if you quit smoking you might also significantly improve your sleep? You can! There are an array of factors that influence how well you sleep each night, and smoking plays a major […]

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Jaw pain: Can Botox injections help?

Jaw pain: Can Botox injections help?

We have learned that the prevalence of temporomandibular joint (TMJ) disorder (TMD) is between about 5% and 12%. In fact, TMD is higher among younger people and twice as prevalent in women as men. When this jaw pain occurs, it often is chronic and can last for more than five years. Since you need your […]

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Vaping can negatively impact your sleep

Vaping can negatively impact your sleep

There is an ongoing battle to get people to quit smoking. To add to that, we are also continuing to fight against electronic cigarettes, or vaping. It doesn’t matter if you smoke or vape, what is important is that you quit. The verdict is still out on what harm vaping can do to a person’s […]