Lack of sleep can negatively impact your creativity
When you don’t get proper rest every night, it can hinder your creativity. And when you experience creativity struggles, it can impact your daily life, potentially interrupting your work [...]
When you don’t get proper rest every night, it can hinder your creativity. And when you experience creativity struggles, it can impact your daily life, potentially interrupting your work [...]
Have you found that you wake up with a sore jaw? Do you ever have tired or achy jaw muscles? If so, you might be clenching and grinding your [...]
The COVID-19 pandemic has shed some light on so many different health conditions that we have been battling with for years. It has even brought attention to some new [...]
If you have been diagnosed with obstructive sleep apnea, you could have an increased risk for severe COVID-19 outcomes. While more needs to be known about this connection, it [...]
We have all been going through a lot during the pandemic with so many people trying to cope with the added stress they are facing. As we all continue [...]
If you suffer from sleep apnea, that means you are not getting a good night’s rest because your breathing is repeatedly interrupted each night. However, you may not realize [...]
Sleep apnea occurs when the throat muscles temporarily relax during sleep, causing partial or complete blockage of the airway. As a result, you might be waking up hundreds of [...]
The main enemies of good oral health are plaque, acid and poor hygiene habits. That makes sense. But there is something else that is negatively impacting your oral health: [...]
If you suffer from bruxism--also known as teeth grinding--you may be waking up with a sore jaw or achy jaw muscles. When this happens, it is important to know [...]
When it comes to teeth grinding, also known as bruxism, it is important to understand how to manage your condition. During the COVID-19 pandemic, the added stress of everything [...]