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Your Apple Watch and Sleep Apnea, Hypertension

Your Apple Watch and Sleep Apnea, Hypertension

As the years pass by, it seems that more and more people are wearing Apple Watches, FitBits and other wearable devices. A recent study by the University of California San Francisco and the health startup Cardiogram aims to provide details about how well you can use your Apple Watch to detect common health problems such […]

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Snoring, sleep apnea can be linked with your weight

Snoring, sleep apnea can be linked with your weight

There are numerous influencers on the development of sleep apnea.  While we do not always understand each relationship, one thing is clear–weight loss can help improve symptoms of sleep apnea. It can significantly improve, and potentially eliminate, obstructive sleep apnea (OSA) symptoms in obese people. Let’s take a closer look at the link between weight […]

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4 more types of headaches and how to treat them

4 more types of headaches and how to treat them

In the second part of this blog series, let’s take a look at four more headaches and how to treat them. By understanding the various types of headaches, we hope you can be better prepared to eliminate your pain. And if you need further treatment, we’re always a phone call away. Sudden pain everywhere Ouch! […]

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3 types of headaches and how to treat them

3 types of headaches and how to treat them

A headache is not always just a headache. In fact, about half of all adults have experienced the pounding at least once in the last year. By properly identifying where your head hurts, you can uncover the best treatment to get rid of the ache. As part of a two blog series and to help […]