Less than 6 hours of sleep can hurt blood vessels
When you don’t get enough sleep, it may lead to health problems. In fact, a recent study published in the Journal of the American College of Cardiology found a [...]
Sleep apnea may be why you’re so tired all the time
Are you committed to a proper sleep regimen? Do you avoid certain foods and drinks that can mess with your sleep? Do you practice meditation and other breathing methods [...]
Visit the dentist for sleep apnea treatment
Sleep apnea is a potentially life-threatening condition where breathing stops and starts repeatedly throughout the night--it is not pleasant. With more than 18 million people in the United States [...]
What are helpful sleep apnea resources?
I think it is time to revisit some helpful resources for all your sleep apnea needs. Aside from Craniofacial Pain & Dental Sleep Center of Georgia’s website, there are [...]
New Year resolution: Quit smoking now.
We already know that if you quit smoking it will significantly improve your overall health—especially your lungs. However, did you also know that by quitting smoking you might also [...]
Post-op complications increase with sleep apnea diagnosis
There are a lot of complications associated with obstructive sleep apnea (OSA). Whether you have received a sleep apnea diagnosis, or you suspect you suffer from sleep apnea, be [...]
Houston Astros pitcher suffers from sleep apnea
The Houston Astros had their best year yet in 2017 when they won the World Series. And while Astros pitcher Josh James enjoys being a professional baseball player, there [...]
What is the biggest misconception about your sleep apnea diagnosis?
One-third of patients with a sleep apnea diagnosis also suffered from excessive daytime sleepiness, according to a recent survey. Excessive daytime sleepiness, while it does not sound serious, caused [...]
Why does your neck size matter with sleep apnea?
I’m sure you’re thinking, “Wait, what? My neck size?” Yes, that absolutely plays a role in your risk for sleep apnea. While it may not be known by everyone, [...]
Infographic: How to get a good night’s sleep
Getting the proper amount of sleep each night is important for your overall health and well-being. As you know, this is because sleep is considered to be one of [...]