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<strong>4 ways to combat stress and alleviate TMD symptoms</strong>

4 ways to combat stress and alleviate TMD symptoms

Stress affects almost everyone at some point in their lives. In fact, about 77% of people reported that they experienced physical symptoms due to their stress. While you’re not alone in feeling stressed, especially as we continue to navigate the ongoing COVID-19 pandemic, it is important to know how to find ways to overcome your […]

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Here is what to do if your TMD pain is stress-related

Here is what to do if your TMD pain is stress-related

Maybe you’ve been trying to find the root cause for your temporomandibular joint disorder (TMD), but are coming up short. For many, stress is the culprit. Stress affects almost everyone at some point in their lives, and approximately 77% of people reported that they experienced physical symptoms due to stress. But you’re in luck. Dr. […]

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What to Eat This Thanksgiving if You Have TMD

What to Eat This Thanksgiving if You Have TMD

Thanksgiving is only a couple of days away and we know what you’re thinking, “I’m going to eat ALL the food!” While that sounds like quite the endeavor, we want to make sure you take precautions to protect yourself and minimize any pain you might feel after eating if you have temporomandibular joint disorder (TMD). […]

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Relieve neck and shoulder pain with these exercises

Relieve neck and shoulder pain with these exercises

Let’s face it; pain is uncomfortable and difficult to deal with. And if you suffer from constant pain, where is the relief? Whether you suffer from neck or shoulder pain, it is important to understand how you can find relief from your pain. To help you get a better idea for ways to improve your […]

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Finding Relief From TMJ and Jaw Pain

Finding Relief From TMJ and Jaw Pain

Currently there are numerous amounts of people who are dealing with temporomandibular joint (TMJ) pain, but have no idea what it is. And, without understanding the source of their pain, they don’t know that a proper solution can be found at their dentist’s office. Yes, the dentist! By visiting Craniofacial Pain & Dental Sleep Center […]

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What Groups are at Risk for TMD?

What Groups are at Risk for TMD?

When you are at risk, it increases your likelihood of getting a disease or condition. It is possible to develop TMD with or without the risk factors listed below. However, if you have a number of the risk factors listed, it is important to ask your dentist what you might be able to do to […]