It is clear that sleep is a crucial part of growth and development for children of all ages. But while your child may be getting the proper amount of sleep each night, they may not be getting enough rest. Studies have confirmed a link between nightmares and snoring, leading to health problems for children down […]
Sleep apnea is a nuisance no matter what age you are. But young adults in particular experience more pain than older generations when it comes to sleep apnea. In fact, a study reported that young adults experience more chronic pain than other ages. Let’s take a closer look at sleep apnea and pain. What we […]
When it comes to sleep and habits associated with sleep, there are a lot of myths floating around. It’s important to note that most of them are just that, myths. However, some of them may be true. That’s why it is time to uncover some of those myths so you can better understand healthy sleep. […]
As we step into the next part of the COVID-19 pandemic by entering an endemic stage that means we will live with this disease just as we do with the cold or flu, we need to understand the impact obstructive sleep apnea (OSA) may have on our health. Studies have shown that patients with OSA […]