It is clear that if you quit smoking, it will significantly improve your overall health—especially your lungs. But did you also know that by quitting smoking you may also significantly improve your sleep? There are an array of factors that influence how well you sleep each night, and smoking plays a major part in that. […]
At some point in your life, you probably had a headache. While we understand the most common types of headaches such as tension or even migraines, what about some other not so well known ones? By understanding the various types of headaches, we hope you can be better prepared to eliminate your pain. And if […]
Maybe you’ve been trying to find the root cause for your temporomandibular joint disorder (TMD), but are coming up short. For many, stress is the culprit. Stress affects almost everyone at some point in their lives, and approximately 77% of people reported that they experienced physical symptoms due to stress. But you’re in luck. Dr. […]
There are numerous influencers on the development of sleep apnea. While we do not always understand each relationship, one thing is clear–weight loss can help improve symptoms of sleep apnea. It can significantly improve, and potentially eliminate, obstructive sleep apnea (OSA) symptoms in obese people. Let’s take a closer look at the link between weight […]