We have learned that the prevalence of temporomandibular joint (TMJ) disorder (TMD) is between about 5% and 12%. In fact, TMD is higher among younger people and twice as prevalent in women as men. When this jaw pain occurs, it often is chronic and can last for more than five years. Since you need your […]
Have you found that you are tossing and turning a lot during the night? Do you find that you are always having a hard time falling asleep? Are you a woman? It is difficult, but studies have shown that women often struggle more to fall asleep than men do. Let’s take a closer look at […]
With the holidays just around the corner, there will be food and there may be alcohol involved as well. Even if you are not celebrating with family, you might choose to have a nightcap before bed, which often helps you feel tired. However, it does not guarantee that you will get a good night’s rest. […]
Have you heard of phantom tooth pain? Are you experiencing unknown tooth pain? Well, there might be an answer for that unknown nagging pain you have been experiencing with no relief. It’s called atypical odontalgia. While it sounds like a mouthful, it is important to identify in order to receive appropriate treatment so you can […]
As we continue to navigate this pandemic, we are learning more about COVID-19 and what is involved. A lot is unknown, but we are slowly figuring out different aspects of this new disease. One thing we have learned is that if you suffer from sleep apnea, you may experience poorer outcomes from COVID-19. Let’s take […]
Do you notice that you are unintentionally clenching your jaw during stressful moments? You might even do it while you’re engaged in focused activities. You might have even been told by your partner that you clench your jaw or grind your teeth at night. This grinding or clenching is known as bruxism and it can […]
Have you ever been told, “stop clenching your jaw”? Sometimes we find that we are clenching our jaw and other times people tell you to stop. We have experienced non-stop talk about politics and COVID-19, which leads to extensive stress. This added stress and pressure on our daily lives can lead to further complications with […]
When you hear, “exploding head syndrome,” what comes to mind? It might be a terrifying thought. The name evokes scary thoughts, which is not always good. However, it is important to understand this more before jumping to any conclusions. Exploding head syndrome sounds terrifying, but it is important to understand what this condition is so […]
The American Heart Association (AHA) notes that one in five adults suffers from at least mild sleep apnea. To add to that, sleep apnea affects more men than women. Making matters worse, obstructive sleep apnea is associated with obesity, which is a major risk factor for heart disease and stroke. Additionally, sleep deprivation that is […]
Masks have become a part of our daily attire. I’m sure you’ve seen the memes, but when we leave the house we often check for our phones, keys, wallet, mask and hand sanitizer now. As we continue to grapple with the COVID-19 pandemic and this “new normal,” we want to make sure you are taking […]