Posted by
Coping with the side effects of wearing an oral appliance

Coping with the side effects of wearing an oral appliance

Whether you were prescribed an oral appliance for the treatment of temporomandibular joint (TMJ) dysfunction (TMD) or sleep apnea, it is important to understand what some of the side effects might be. Most treatments come with their share of side effects, but it is important to understand that this does not mean you should avoid […]

Posted by
Is gum really worth the pain?

Is gum really worth the pain?

Whether a person chews gum as a snack or because they like the flavor, it is a common occurrence. However, if you chew gum and suffer from headaches or jaw pain, you might want to think before you pick up that new pack of gum or snack. A person suffering from temporomandibular joint disorder (TMD) […]

Posted by
TMD is linked to tinnitus and hearing problems

TMD is linked to tinnitus and hearing problems

Have you ever experienced ringing in your ear? If so, that is called tinnitus. While it might happen more frequently in some people, what does it have to do with temporomandibular joint disorders (TMD)? To understand how TMD affects hearing and tinnitus, we need to first understand TMD, which is soemtimes referred to as locked […]

Posted by
Helpful tips to improve your sleep

Helpful tips to improve your sleep

Have you ever woken up feeling like you didn’t have a wink of sleep last night? We’ve all been there before–probably numerous times throughout our lifetime. Our sleep habits have a significant impact on how well we sleep every night. If you are able to maintain a regular schedule while also avoiding behavior that promotes […]