Parents: What you need to know about sleep apnea in children
If you hear your son or daughter snoring, it should not be ignored. Snoring can be a sign of sleep apnea, which requires immediate attention. You might be aware [...]
Undiagnosed sleep apnea caused 2 NYC train crashes
As you know, two New York City train crashes occurred because the conductors had sleep apnea, but didn’t know. This brings to awareness just how important it is to [...]
What is that crackling sound in my ear?
If you have ever experienced a cracking noise or sound in your ear, it can be a common abnormality that is experienced by many people. While some cases of [...]
Relieve neck and shoulder pain with these exercises
Let’s face it; pain is uncomfortable and difficult to deal with. And if you suffer from constant pain, where is the relief? Whether you suffer from neck or shoulder [...]
As you age, sleeping becomes more difficult
Sometimes as you get older, your sleeping might decline and not be as good as it used to be. Sleep experts state that small biological changes leave people in [...]
Prevent Migraines, Avoid Triggers
Migraines can be so painful that you find yourself hiding in a dark room for days. They are so terrible that you are down for the count for multiple [...]
How you sleep affects your health
As you attempt to fall asleep, do you find yourself struggling to drift off? Well, when you’re trying to sleep, you might not be thinking about the position you’re [...]
Can being bullied lead to teeth grinding in children?
There are many signs that can indicate a child is being bullied, but did you know it can lead to teeth grinding? It can. Recent research indicates that 160,000 [...]
Connecting Sleep Apnea and Migraines
Do you suffer from migraines or headaches? Do you also suffer from sleep apnea? If you suffer from sleep apnea and experience migraines, there is a treatment in sight. [...]
Stop! Put the ice down
While eating ice might seem harmless, it can really cause damage to your health and teeth. In fact, compulsive ice chewing is actually an eating disorder in which one [...]