When you’re stressed it can often cause tension in other parts of your body. As a result you can feel stiff, sore and restless. It can even lead to a splitting headache, which can often be hard to get rid of. But don’t hide in a dark place and ignore the world. Sometimes all you […]
Waking up with a slight headache is one thing, but imagine if that lasts for decades. That wouldn’t be good! Or what if you are driving to work one day and instead of seeing traffic ahead of you, there’s just wavy lines, flashing lights and dots? Headaches come in all shapes and sizes. They might […]
With the holiday season comes the stress of shopping for presents, planning dinner and hosting parties. And while you might be looking forward to enjoying this special season with friends and family, you might also be dreading the yearly headache occurrence. Whether you get Christmas migraines or Hanukkah headaches, these holiday pains might have an […]
When was the last time you got a full night’s sleep? We understand that the holiday season can be quite busy for you and your family. However, it is still important to not only get quality sleep, but to also pay attention to warning signs. According to the World Health Organization, there is something called […]
For those that are diagnosed with sleep apnea, a CPAP machine is often the prescribed treatment of choice by most physicians. However, many people are not able to use this device for treatment of sleep apnea. This might be due to discomfort while wearing the CPAP mask. Fortunately, there is another treatment option for your […]