Think Twice Before Chewing Your Next Piece of Gum
Pop! Snap! The sound of that bubble gum popping can be a daily habit for most people. Whether a person chews gum as a snack or because they like [...]
Back to School Stress and TMD
Ugh, it’s that time again. It’s back-to-school madness. With all the events of getting back into school and buying supplies, it can be extremely stressful. However, when stress occurs [...]
Coming to a TMD Diagnosis
Temporomandibular joint disorders (TMD) are often very difficult to diagnose due to the variety of conditions it mirrors. A less-than-clear understanding of the causes and exact symptoms of TMD, [...]
Finding Relief From TMJ and Jaw Pain
Currently there are numerous amounts of people who are dealing with temporomandibular joint (TMJ) pain, but have no idea what it is. And, without understanding the source of their [...]
Find TMD Pain Relief with Hot and Cold Packs
It really is hot out there! With the summer weather, you might find yourself thinking of creative ways to stay cool. Have you ever used a cold pack to [...]
Revisit National Health Week
April 4-10th was National Health Week. And, while we might have deemed that week specifically for it, we shouldn’t forget what we learned. As an initiative of the American [...]
Spring Cookouts and TMD
Welcome Spring! While we all might be excited for spring weather and cookouts, it is also extremely important to watch what you eat when you suffer from temporomandibular joint [...]
Be Careful of the Food You Eat on Thanksgiving
TMD is a painful condition that can worsen when eating the wrong foods. As you know, the holidays are just around the corner and that often means lots of [...]
TMD and Your Diet
Without proper nutrition you increase the risk of either gaining or losing weight or suffering from nutritional deficiencies due to the pain caused by TMD. And through this, it [...]
Find Your Balance between Vertigo and TMD
Oh no, the world around you is spinning—or is it? It really isn’t spinning, but you are definitely feeling dizzy, which is commonly called vertigo. While dizziness and vertigo [...]