During the COVID-19 pandemic, it was reported that dentists saw a 69% rise in patients who clench or grind their teeth, according to the American Dental Association. The problem is that most of these people probably were not aware that they were even clenching or grinding their teeth because it is an unconscious behavior. Making […]
If you’ve ever woken up with a sore jaw or constant headaches, you know just how uncomfortable it can be. These problems, as well as tense muscles, are often the result of bruxism, which is the medical term for teeth grinding. Together we can work to figure out the cause of your grinding, while also […]
When it comes to teeth grinding, also known as bruxism, it is important to understand how to manage your condition. During the COVID-19 pandemic, the added stress of everything going on around us has led to an increase in teeth grinding cases. While this is expected, it is important to seek professional treatment from your […]
If you grind your teeth at night, it can be painful but it can also negatively impact the quality of your sleep. Fortunately, though, if you take a few simple steps, you can reduce the impact of teeth grinding and improve your sleep. Here’s how. Practice relaxation techniques An important tool in reducing nighttime teeth […]
The COVID-19 pandemic has been one of the most challenging parts of history over the past year. As a result, heightened anxiety and increased stress have led to disrupted sleep and oral health complications. In fact, the American Dental Association found that 60% of dentists have reported an increase in teeth grinding, or bruxism, due […]
We’re all under an immense amount of stress due to the COVID-19 pandemic. But we can also experience everyday stressors like work, a flat car tire or an unexpected dental bill. These stressors can all contribute to making you grind your teeth. There continues to be an increase in tooth fractures throughout the pandemic, which […]
As we continue to navigate the COVID-19 pandemic, it is important that we wear a mask, keep our distance and wash our hands. It is also important to remain at home as much as possible. However, we do understand that you need to venture out from time to time and that is okay as long […]
Do you notice that you are unintentionally clenching your jaw during stressful moments? You might even do it while you’re engaged in focused activities. You might have even been told by your partner that you clench your jaw or grind your teeth at night. This grinding or clenching is known as bruxism and it can […]
Have you ever been told, “stop clenching your jaw”? Sometimes we find that we are clenching our jaw and other times people tell you to stop. We have experienced non-stop talk about politics and COVID-19, which leads to extensive stress. This added stress and pressure on our daily lives can lead to further complications with […]
Do you know what the most heavily utilized and under appreciated joint in the human body is? It’s the temporomandibular joint, which is also commonly referred to as TMJ. The TMJ allows you to open and close your mouth, as well as extending and moving your jaw from side to side. It helps you eat, […]