Understanding heart health and sleep apnea
We’ve discussed heart health and sleep apnea before, but it bears repeating, especially during the pandemic. This is because heart problems can lead to worse COVID-19 health outcomes. Snoring [...]
We’ve discussed heart health and sleep apnea before, but it bears repeating, especially during the pandemic. This is because heart problems can lead to worse COVID-19 health outcomes. Snoring [...]
Have you found that you are tossing and turning a lot during the night? Do you find that you are always having a hard time falling asleep? Are you [...]
With the holidays just around the corner, there will be food and there may be alcohol involved as well. Even if you are not celebrating with family, you might [...]
As we continue to navigate this pandemic, we are learning more about COVID-19 and what is involved. A lot is unknown, but we are slowly figuring out different aspects [...]
When you hear, “exploding head syndrome,” what comes to mind? It might be a terrifying thought. The name evokes scary thoughts, which is not always good. However, it is [...]
The American Heart Association (AHA) notes that one in five adults suffers from at least mild sleep apnea. To add to that, sleep apnea affects more men than women. [...]
The added stress of the COVID-19 pandemic can have severe consequences on your teeth and overall well-being. From jaw pain due to bruxism (teeth grinding) to sleepless nights, it [...]
We are almost eight months into the COVID-19 pandemic with no true sign of it letting up. This can lead to fears about COVID-19, which can take an emotional [...]
There is an ongoing battle to get people to quit smoking. To add to day, we are also continuing to fight against electronic cigarettes, or vaping. It doesn’t matter [...]
It’s clear that puberty is a natural part of growing up, but it isn’t the same for everyone. That is particularly true for women. Because women go through puberty [...]