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<strong>Refresh what you know about sleep apnea</strong>

Refresh what you know about sleep apnea

For those who suffer from sleep apnea, it is important to know what to look for and how to prepare. But if you have not been diagnosed with sleep apnea and you suspect you might have this condition, it is also important to know what to keep in mind.  Understanding sleep apnea Snoring loudly often […]

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Sleep apnea can be treated in our dental office

Sleep apnea can be treated in our dental office

Patients with sleep apnea or people who snore will often visit their family physician or an ear, nose and throat specialist for further diagnosis. While that is good to do, you might be skipping a key player in your sleep apnea or snoring care: Your dentist. By visiting your dentist, you can receive important information […]

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<strong>3 lifestyle changes that can help reduce sleep apnea symptoms&nbsp;</strong>

3 lifestyle changes that can help reduce sleep apnea symptoms 

In addition to sleep apnea treatments it is also important to make lifestyle changes. Through these changes, you can improve your sleep and eliminate your symptoms of sleep apnea—it’s a win/win for your health and your sleep! Here are three lifestyle changes you should start making immediately—don’t wait until the New Year to change your […]

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While sleep apnea speeds up aging, treatment reverses it

Each year we learn more and more about sleep apnea and how it impacts a person’s health. A new study published in the European Respiratory Journal observed patients with obstructive sleep apnea who used continuous positive airway pressure (CPAP) devices. What they found was that treating sleep apnea can help slow down epigenetic age acceleration.  […]