Many people suffer from temporomandibular joint (TMJ) disorder (TMD), but have no idea what it is. To make matters worse, most do not understand the source of their pain, and neither do many doctors. And when the source is unknown, it is hard to find a proper treatment plan. Fortunately, though, your dentist can help. […]
We have been through a lot for more than a year as we have dealt with the COVID-19 pandemic. And while it is not over just yet, we can keep some lessons in mind. Some of what we have gone through has led to increased headaches and jaw pain, impacting our bodies in ways we […]
About 50 to 70 million U.S. adults have some type of sleeping disorder. But did you know that what you eat–or don’t eat–may impact how well you sleep? It can! There have been many studies out there that provide evidence about how nutrition can influence sleep quality. Nutrition can also play a role in disorders […]
When you experience jaw pain, it makes it difficult to chew, talk or even move. That is because the shock-like sensations, sharp stabs and dull aches just do not seem to go away. The constant nagging pain can be concerning and even disrupt your day-to-day life. To help, here are some reasons why your jaw […]
Since the pandemic began, many people have shifted toward healthier lives. We have learned new ways to exercise and we seem to have found interest in how to cook healthy meals at home. However, while what you eat can help you lose weight and feel healthy, it can also help with your migraines, jaw pain […]
Have you been experiencing pain in your ear or jaw? This pain can present as a mild ache, but it can also cause intense pain. Unfortunately, though, there are a number of conditions that can be contributing to your ear and jaw pain–from infections and injuries to joint problems. To help you get a better […]
What if we told you that listening to your favorite music could help ease your temporomandibular joint disorder (TMD) discomfort? What about relaxing music? It sounds like another false promise that you see on an infomercial, but it is not. New research has actually found that listening to relaxing music or your favorite music can […]
Do you notice that you are unintentionally clenching your jaw during stressful moments? You might even do it while you’re engaged in focused activities. You might have even been told by your partner that you clench your jaw or grind your teeth at night. This grinding or clenching is known as bruxism and it can […]
Have you ever been told, “stop clenching your jaw”? Sometimes we find that we are clenching our jaw and other times people tell you to stop. We have experienced non-stop talk about politics and COVID-19, which leads to extensive stress. This added stress and pressure on our daily lives can lead to further complications with […]
Masks have become a part of our daily attire. I’m sure you’ve seen the memes, but when we leave the house we often check for our phones, keys, wallet, mask and hand sanitizer now. As we continue to grapple with the COVID-19 pandemic and this “new normal,” we want to make sure you are taking […]