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<strong>How obesity plays a key role in children’s sleep apnea</strong>

How obesity plays a key role in children’s sleep apnea

Childhood obesity has become a pressing concern in today’s society, with a significant impact on children’s health. One of the lesser-known consequences of obesity in children is sleep apnea, a sleep disorder characterized by pauses in breathing during sleep. In recent years, researchers have discovered a strong connection between obesity and the prevalence of sleep […]

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<strong>Here is why sleep apnea can be serious if left untreated</strong>

Here is why sleep apnea can be serious if left untreated

Sleep apnea is a common yet potentially serious sleep disorder that affects millions of people worldwide. It occurs when a person’s breathing is repeatedly interrupted during sleep, leading to reduced oxygen levels in the body. While it may seem harmless, untreated sleep apnea can have severe consequences on one’s overall health and well-being.  Let’s explore […]

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<strong>Try these exercises at home if you have TMD</strong>

Try these exercises at home if you have TMD

Temporomandibular joint disorder (TMD) can be a painful and frustrating condition to deal with. It can cause discomfort in the jaw joint and muscles that control jaw movement. While it’s essential to consult a healthcare professional for proper diagnosis and treatment, there are exercises you can try at home to alleviate some of the discomfort […]