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<strong>Refresh what you know about sleep apnea</strong>

Refresh what you know about sleep apnea

For those who suffer from sleep apnea, it is important to know what to look for and how to prepare. But if you have not been diagnosed with sleep apnea and you suspect you might have this condition, it is also important to know what to keep in mind.  Understanding sleep apnea Snoring loudly often […]

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<strong>Know how to alleviate jaw pain&nbsp;</strong>

Know how to alleviate jaw pain 

Chronic pain might rule the world around you, but that is no way to live your life. If you have ever experienced pain or a pop when yawning, talking, or chewing it is called temporomandibular joint (TMJ) disorder (TMD).  The TMJ is the area of the body where the jaw meets the temporal bone on […]

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<strong>Here is how to identify and prevent migraines</strong>

Here is how to identify and prevent migraines

If you’ve never had a migraine, consider yourself lucky. Migraines are known to be so painful that many people will lock themselves in a quiet, dark room to minimize the discomfort. To make matters worse, these migraines can sometimes last multiple days, interrupting your daily life and taking you down for the count.  We want […]