We understand that it is important to find out if you suffer from sleep apnea. But how do you know when to reach out and ask for more information? While you can ask at any point, we have a solution that might help steer you in the right direction. Below you will find a sleep […]
In addition to sleep apnea treatments it is also important to make lifestyle changes. Through these changes, you can improve your sleep and eliminate your symptoms of sleep apnea—it’s a win/win for your health and your sleep! Here are three lifestyle changes you should start making immediately—don’t wait until the New Year to change your […]
As you might already know, oral appliance therapy (OAT) is a successful alternative to the CPAP machine. Not everyone is a candidate for OAT, but it remains a leading treatment for mild to moderate sleep apnea. To help you better understand just how beneficial OAT can be, we’ve compiled a couple benefits. Let’s take a […]
If you’ve ever woken up with a sore jaw or constant headaches, you know just how uncomfortable it can be. These problems, as well as tense muscles, are often the result of bruxism, which is the medical term for teeth grinding. Together we can work to figure out the cause of your grinding, while also […]