Exercise and less TV can lower your sleep apnea risk
Sleep apnea occurs when the throat muscles temporarily relax during sleep, causing partial or complete blockage of the airway. As a result, you might be waking up hundreds of [...]
Sleep apnea occurs when the throat muscles temporarily relax during sleep, causing partial or complete blockage of the airway. As a result, you might be waking up hundreds of [...]
The main enemies of good oral health are plaque, acid and poor hygiene habits. That makes sense. But there is something else that is negatively impacting your oral health: [...]
If you suffer from bruxism--also known as teeth grinding--you may be waking up with a sore jaw or achy jaw muscles. When this happens, it is important to know [...]
When it comes to teeth grinding, also known as bruxism, it is important to understand how to manage your condition. During the COVID-19 pandemic, the added stress of everything [...]