The COVID-19 pandemic has been one of the most challenging parts of history over the past year. As a result, heightened anxiety and increased stress have led to disrupted sleep and oral health complications. In fact, the American Dental Association found that 60% of dentists have reported an increase in teeth grinding, or bruxism, due […]
We’re going to take a break from craniofacial pain and sleep apnea topics to focus a little on how your oral health impacts heart disease prevention. This is a topic that is important to cover throughout the year. Brushing and flossing helps to remove the buildup of bacteria that can stick to your teeth and […]
We’re all under an immense amount of stress due to the COVID-19 pandemic. But we can also experience everyday stressors like work, a flat car tire or an unexpected dental bill. These stressors can all contribute to making you grind your teeth. There continues to be an increase in tooth fractures throughout the pandemic, which […]
With a heart healthy diet and regular exercise you can improve your cardiovascular health. But there is something else that can help: the quality of your sleep. That’s right–getting quality sleep is critical to your heart health and overall well-being. That means, if you ignore your sleep apnea or snoring, it can lead to worsening […]