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7 tips to prevent jaw pain from wearing a mask

7 tips to prevent jaw pain from wearing a mask

Masks have become a part of our daily attire. I’m sure you’ve seen the memes, but when we leave the house we often check for our phones, keys, wallet, mask and hand sanitizer now. As we continue to grapple with the COVID-19 pandemic and this “new normal,” we want to make sure you are taking […]

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How to cope with stress during the COVID-19 pandemic

How to cope with stress during the COVID-19 pandemic

The added stress of the COVID-19 pandemic can have severe consequences on your teeth and overall well-being. From jaw pain due to bruxism (teeth grinding) to sleepless nights, it is important that you find ways to relieve your stress during these trying times.  Throughout the pandemic so far, fear and anxiety about a new disease […]

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COVID-19 anxiety: Steps to take to remain positive

COVID-19 anxiety: Steps to take to remain positive

We are almost eight months into the COVID-19 pandemic with no true sign of it letting up. This can lead to fears about COVID-19, which can take an emotional toll on everyone, especially if you already suffer from anxiety. But it is important to note that you are not powerless. In fact, you can overcome […]