The holidays are a time for giving, being thankful and spending quality time with your family and friends. But what if you suffer from sleep apnea? How do you enjoy time with your loved ones while also not sounding like Darth Vader? We have put together some tips for you to keep in mind this […]
It’s that time of year again when you will need to keep in mind what to eat and what to stay away from this holiday season. While the holiday season is a great time for families to spend time together, it can be a cause of stress for people with temporomandibular joint (TMJ) disorder (TMD). […]