If you suffer from sleep apnea, you might have noticed your sex life was suffering. You might feel like you have no solution, but you can rest easy knowing there is something that can help! Treating your sleep apnea! A study in JAMA Otolaryngology-Head and Neck Surgery found that adults suffering from sleep apnea may […]
Are you a drowsy driver? If you were, would you even know? Whether you know it or not, drowsy driving can make you more dangerous on the road–for yourself and those around you. According to WebMD, people who suffer from chronic sleep apnea are more likely to crash. And for those with severe sleep apnea, […]
If you suffer from migraines, you might be at risk for temporomandibular joint (TMJ) disorder (TMD) or jaw pain. In a new study, researchers found that people with migraines might be at risk for TMD. And anyone who has had a migraine knows just how bad it can be–it can ruin your whole day! Migraines […]
Cutting calories and exercise often helps a person lose weight. However, some people might have a harder time getting rid of excess body fat if they don’t get enough sleep. A recent study looked at 15 overweight individuals who focused on cutting calories while another 21 cut calories and got less sleep. Both groups lost […]