Why Sleep Apnea is Bad For Your Health
You’ve heard it before: Sleep apnea has negative consequences on your overall health. While you might already have heard this, we want to help you gain a better understanding [...]
Think Twice Before Chewing Your Next Piece of Gum
Pop! Snap! The sound of that bubble gum popping can be a daily habit for most people. Whether a person chews gum as a snack or because they like [...]
Do You Have Sleep Apnea Warning Signs?
With over 25 million people suffering from sleep apnea, it is important to understand the risk factors involved. Sleep apnea is a deadly disease, but a highly preventable one [...]
A Lack of Sleep Could be Making You Fat
Do you have sleep apnea? If you do, it could be the reason you are gaining weight. I know it isn’t what you wanted to hear, but did you [...]
4 Signs it’s a Migraine, Not a Headache
Can you tell the difference between a headache and a migraine? Most people can tell when they are having a headache, but what about a migraine? Since migraines take [...]