We all know sleep is essential to maintaining a healthy lifestyle. However, sleep conditions, such as sleep apnea, can hinder a person’s ability to sleep and their quality of sleep. When this occurs, other severe health conditions can arise. Sleep apnea is a serious sleep breathing disorder that causes you to snore loudly and stop […]
Ouch, my head kills! We’ve all been there before. And while headaches definitely are not fun, it might be worth your time to try to think about what type of headache you might be experiencing. All headaches are not the same, therefore you cannot just lump them all in one description. You might have heard […]
Sleep is great. At the end of a long day the best feeling is getting to sit back, relax and drift off into sleep. However, some people aren’t lucky enough to be able to fall asleep right away, at all or wake up still exhausted because sleep apnea gets in the way of a good […]
Being back in school means more work and time to complete school activities. And, sometimes the added work in your schedule can cause headaches. But what if those headaches are not related to school, but an underlying condition such as TMD? By educating yourself on headaches and some of the causes and types, you can […]