It really is hot out there! With the summer weather, you might find yourself thinking of creative ways to stay cool. Have you ever used a cold pack to help cool you down on a hot summer day? I have, too. However, those cold packs can also be used to help you find relief from […]
Headaches, they’re quite the pain aren’t they? Ok, corny joke and we shouldn’t be joking because I know headaches are never fun to experience. Yes, we’ve all experienced a headache or few at some point in our lives, but some of us experience them more often than others. One type of headache is the cluster […]
Have you ever wondered if you are at risk for sleep apnea? So, you’ve read that sleep apnea can be a deadly disease, but is highly preventable with proper treatment. That’s right. Stop searching the Internet for answers because we have some to share with you here. As you know, obstructive sleep apnea occurs when […]
May 31, 2016 was World No Tobacco Day–did you say no? While one day out of the year is designating to saying no to tobacco, why stop there? Let’s keep this going all year and for the rest of our lives! In previous years, if someone told you that you snored, you might shrug it […]