Weight Gain and Later Bed Times
Do you find yourself staying up late, sleeping in every day and eating after 8 pm? If so, you might be at a significant risk for weight gain. It [...]
Do you find yourself staying up late, sleeping in every day and eating after 8 pm? If so, you might be at a significant risk for weight gain. It [...]
We’ve touched base on connections between sleep apnea and other conditions before—from depression to heart disease. However, with a recent study, we have now found a new connection between [...]
Approximately 15 percent of Americans deal with chronic facial pain, which might be coming from your temporomandibular joints. The TMJ is responsible for chewing and speaking, which are definitely [...]
TMD is a painful condition that can worsen when eating the wrong foods. As you know, the holidays are just around the corner and that often means lots of [...]
Experts say it is more important than ever to be screened for nighttime breathing disorders if you are a woman. With the added knowledge that sleep apnea can boost [...]
As you have read already in previous blogs, sleep apnea is a disorder where your breathing is constantly interrupted while you sleep—you may wake up gasping for breath hundreds [...]
Migraines can put a damper on anyone’s day. They can mean time away from work, friends and family—and don’t forget he inconvenience and personal discomfort. One of the major [...]
Fatigue and sleep complaints are commonly experienced by those living with multiple sclerosis (MS), which is an autoimmune disorder that affects the brain and spinal cord. A recent study [...]
While our noses can cause complications, and we might love or hate our noses, we do owe it one thing: it has diverse abilities. Other than playing a crucial [...]
The most common sleep complaint is insomnia. Whether you suffer from it or your friend does, you may have heard about insomnia before. Insomnia occurs when you have trouble [...]