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Physical therapy might improve your headache pain

Physical therapy might improve your headache pain

We are currently experiencing the calm of the fall season with leaves changing color. Before you know it, you will be thrown into the hustle and bustle of the holiday rush. And with the holiday season comes the stress of shopping, planning family get-togethers and traveling. With so much on your to-do list, it can […]

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What is the biggest misconception about your sleep apnea diagnosis?

What is the biggest misconception about your sleep apnea diagnosis?

One-third of patients with a sleep apnea diagnosis also suffered from excessive daytime sleepiness, according to a recent survey. Excessive daytime sleepiness, while it does not sound serious, caused many people to miss out on activities, while also negatively impacting their quality of life. Obstructive sleep apnea (OSA) is often accompanied by excessive daytime sleepiness […]

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Why does your neck size matter with sleep apnea?

Why does your neck size matter with sleep apnea?

I’m sure you’re thinking, “Wait, what? My neck size?” Yes, that absolutely plays a role in your risk for sleep apnea. While it may not be known by everyone, neck size plays a pivotal role in the development of sleep apnea. So, why might your neck size increase your risk of having sleep apnea? Here […]