Do you find yourself staying up late, sleeping in every day and eating after 8 pm? If so, you might be at a significant risk for weight gain. It was found that late sleepers consumed about 248 calories a day, mainly at dinner and later in the evening. These individuals ate half as many fruits […]
We’ve touched base on connections between sleep apnea and other conditions before—from depression to heart disease. However, with a recent study, we have now found a new connection between sleep apnea and gout. This new study found that sleep apnea may increase your risk of developing gout and experiencing flare-ups according to The Washington Post. […]
Approximately 15 percent of Americans deal with chronic facial pain, which might be coming from your temporomandibular joints. The TMJ is responsible for chewing and speaking, which are definitely important—especially during the holiday season. If you have already been diagnosed with temporomandibular joint disorder (TMD), then you are no stranger to jaw and facial pain. […]