Exercise and less TV can lower your sleep apnea risk
Sleep apnea occurs when the throat muscles temporarily relax during sleep, causing partial or complete blockage of the airway. As a result, you might be waking up hundreds of [...]
Sleep apnea occurs when the throat muscles temporarily relax during sleep, causing partial or complete blockage of the airway. As a result, you might be waking up hundreds of [...]
Picture this: No matter where you go or what you do, there is a sound that travels with you. It might be a ringing, a whoosh sound or buzzing. [...]
Obstructive sleep apnea occurs when the breathing pathways through the mouth, nose or throat are collapsed or blocked. Your airways are susceptible to blockages or collapse as the muscle [...]
With the COVID-19 pandemic, a lot of people have been exhibiting disrupted sleep. This has been dubbed, “coronasomnia” because of the impact of the pandemic. While sleeping poorly might [...]
About 50 to 70 million U.S. adults have some type of sleeping disorder. But did you know that what you eat--or don’t eat--may impact how well you sleep? It [...]
Celebrated across the country, Men’s Health Month provides screenings, health fairs, media appearances, and other health educational activities. This is done every year to help raise awareness for men [...]
With a heart healthy diet and regular exercise you can improve your cardiovascular health. But there is something else that can help: the quality of your sleep. That’s right--getting [...]
With the ongoing pandemic, many people have had a hard time getting sleep. In fact, the Centers for Disease Control and Prevention note that one-third of U.S. adults report [...]
Sleep apnea often goes undiagnosed, which can lead to further health complications. But it can also have a major financial impact on individuals. In fact, a report by the [...]
As we learn more about connections with sleep apnea and other health conditions, it helps us better understand how to help. Recently, we learned that sleep apnea is common [...]