4 ways to stop snoring
Snoring can cause more problems than you might think. For one, it can cause problems in the bedroom with your partner. That is because they can’t get a good [...]
Snoring can cause more problems than you might think. For one, it can cause problems in the bedroom with your partner. That is because they can’t get a good [...]
Frequent, loud snoring may be a sign of obstructive sleep apnea, which is a common and potentially serious disorder in which breathing repeatedly stops and starts as you sleep. [...]
The leading cause of sleep apnea is obesity. This means the best line of defense is losing weight! Here are five weight loss tips to help improve or eliminate [...]
Regular breathing usually continues with a loud snort or choking sound. Sleep apnea causes the airway to collapse or become blocked during sleep. Patients who are overweight are usually [...]
Our sleep habits have a significant impact on how well we sleep every night. If you are able to maintain a regular schedule while also avoiding behavior that promotes [...]
Do you suffer from migraines or headaches? Do you also suffer from sleep apnea? If you suffer from sleep apnea and experience migraines, there is a treatment in sight. [...]
Everyone is aware that smoking causes lung cancer. That alone should be proof that you need to quit smoking to maintain your health and well-being. But if that doesn’t [...]
There so many connections between certain conditions and sleep apnea. One condition is hypertension. As you know, hypertension can have harmful effects on a person’s body if left untreated. [...]
Cutting calories and exercise often helps a person lose weight. However, some people might have a harder time getting rid of excess body fat if they don’t get enough [...]
Now that it is summer, how about a camping trip? It is a way to really enjoy the nice weather with friends, right? Maybe not if Billy is joining [...]