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Infographic: Best Foods for Headache Relief

Infographic: Best Foods for Headache Relief

If you’re prone to headaches or migraines, your pain might have to do with your diet. By understanding the types of foods that help to relieve pain and inflammation, you can be on your way to improved overall health. In the infographic below, we take a look at ginger, mackerel, spinach, yogurt and watermelon. Let […]

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Infographic: Essential Oils for Headache Relief

Infographic: Essential Oils for Headache Relief

When your head hurts, the first thing you go for might be ibuprofen or tylenol. While this might provide temporary relief, what happens when you still can’t shake the pain? Another option for combating headache pain is with essential oils. Essential oils are highly-concentrated liquids made from the leaves, stems, flowers, bark, roots, or other […]

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What’s Really Causing Your Headaches?

What’s Really Causing Your Headaches?

Let’s see, your head is pounding and your eyes seem fuzzy–it’s just a headache, right? What about that throbbing pain in your eyes? Just another headache, too? There are cases in which, yes, it is just another headache, but what if it is something more? Your headache might actually be the cause of stress, hormones, […]

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Is Your Headache Caused by TMD?

Is Your Headache Caused by TMD?

Headaches, we meet again. Frequent headaches can be quite alarming, and you might even think you have a brain tumor or some other brain malfunction. Easy there. Step away from WebMD and let’s revisit headaches. There is a greater chance that your headache is caused by the temporomandibular joint (TMJ), which is made up of […]

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Work to Relieve Your Child’s Headache Pain

Work to Relieve Your Child’s Headache Pain

Has your child ever said, “Mom, my head hurts”? Odds are you’ve heard this before and it often worries you. Headaches are common in children, occurring in children as young as two or three years old with the vast majority being benign and manageable with proper treatment. Tension Headaches The most common type among children […]

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4 Signs it’s a Migraine, Not a Headache

4 Signs it’s a Migraine, Not a Headache

Can you tell the difference between a headache and a migraine? Most people can tell when they are having a headache, but what about a migraine? Since migraines take on many shapes and forms, it can be difficult at times to decipher the difference. Migraines are a specific type of headache with a variety of […]

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5 Types of Headaches You Never Knew Existed

5 Types of Headaches You Never Knew Existed

Ouch, my head kills! We’ve all been there before. And while headaches definitely are not fun, it might be worth your time to try to think about what type of headache you might be experiencing. All headaches are not the same, therefore you cannot just lump them all in one description. You might have heard […]